Food & Diabetes Search
Search any food to understand its impact on your blood sugar — see carbs, protein, fat, fiber, glycemic index, and more.
https://www.bluecircle.foundation/food/bombay
bombay
CARBS
Unknown
PROTEINS
Unknown
FATS
Unknown
The term 'bombay' is not specific to a particular food item, making it difficult to assess its suitability for a low-carb diabetes diet without additional context.
Quantity: Unknown
Glycemic Index: Unknown
Glycemic Load: Unknown
Fiber: Unknown
Key Nutrients: Unknown
Health Impact: Cannot determine without specific food details.
💉 Suggested Bolus
Not applicable without specific food details.
🍽️ Best Paired With (Veg)
- Grilled tofu – High in protein and low in carbs, helping to maintain satiety and manage blood sugar levels.
- Avocado salad – Rich in healthy fats and fiber, which can help slow digestion and prevent blood sugar spikes.
🍽️ Best Paired With (Non Veg)
- Grilled chicken – Provides a high-protein, low-carb option that aids in steady blood glucose levels.
- Baked salmon – High in omega-3 fatty acids and low in carbs, supporting overall health and blood sugar control.
🥄 Smart Substitutes
- Cauliflower rice – Offers a low-carb alternative to traditional rice, helping to reduce blood sugar spikes.
- Zucchini noodles – Provides a vegetable-based substitute for pasta, lowering carbohydrate intake and supporting blood glucose management.
⏱ Blood Sugar Timeline
- 0–15 min: Minimal impact as low-carb substitutes are digested slowly.
- 30–60 min: Stable blood sugar levels due to reduced carbohydrate content.
- 2–3 hr: Continued stable blood glucose as digestion of low-carb foods leads to gradual, not sharp, rises in blood sugar.
“Many in the low-carb community find that focusing on whole, unprocessed foods not only helps manage diabetes but also improves overall well-being.”
— BCDF community member
— BCDF community member
🧠 Lowering Impact Tip
Cannot provide suggestions without specific food identification.
🤔 FAQs about bombay
How can I manage my cravings for traditional high-carb foods?
Experiment with low-carb substitutes and focus on flavorful additions like herbs and spices to enhance enjoyment without increasing carbs.
Is it possible to eat out while sticking to a low-carb diet?
Yes, opt for dishes that center around protein and vegetables, and don't hesitate to ask for modifications to fit your dietary needs.
Have a question about bombay or any other topic related to diabetes?
Schedule a free session with one of our trained peer supporters who live with diabetes.
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