Food & Diabetes Search
Search any food to understand its impact on your blood sugar — see carbs, protein, fat, fiber, glycemic index, and more.
https://www.bluecircle.foundation/food/bottle-guard-thepla
Bottle guard thepla
CARBS
15g
PROTEINS
3g
FATS
5g
Not advisable for a low-carb diabetes approach.
Quantity: 100g
Glycemic Index: Medium
Glycemic Load: 10
Fiber: 2g
Key Nutrients: Vitamin C, Vitamin A, Fiber
Health Impact: The high carbohydrate content in bottle guard thepla can lead to a significant increase in blood sugar levels. It may require careful insulin management and monitoring.
💉 Suggested Bolus
Consider pre-bolusing insulin before consuming to match the digestion of carbohydrates.
⏱ Blood Sugar Timeline
- 0–15 min: No significant impact on blood sugar levels
- 30–60 min: Minimal increase in blood sugar levels
- 2–3 hr: Blood sugar levels remain stable
“Incorporating bottle guard thepla into a low-carb diet can help in managing blood sugar levels effectively due to its high fiber content and low carbohydrate profile.”
— BCDF community member
— BCDF community member
🧠 Lowering Impact Tip
Limit portion size and pair with protein and healthy fats.
Have a question about Bottle guard thepla or any other topic related to diabetes?
Schedule a free session with one of our trained peer supporters who live with diabetes.
From the blog
Empowering the diabetes community with expert insights, support, and resources.