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Electrolyte
CARBS
0g
PROTEINS
0g
FATS
0g
Electrolytes are advisable for someone with diabetes as they do not contain any carbs, proteins, or fats.
Quantity: 250ml
Glycemic Index: 0
Glycemic Load: 0
Fiber: 0g
Key Nutrients: Electrolytes (sodium, potassium, magnesium)
Health Impact: Electrolytes have no impact on blood sugar levels as they do not contain any macronutrients that affect insulin response.
💉 Suggested Bolus
N/A
⏱ Blood Sugar Timeline
- 0–15 min: Electrolytes do not impact blood sugar levels
- 30–60 min: Electrolytes do not impact blood sugar levels
- 2–3 hr: Electrolytes do not impact blood sugar levels
“Incorporating electrolytes can help maintain hydration and support overall health, especially important for individuals managing diabetes.”
— BCDF community member
— BCDF community member
🧠 Lowering Impact Tip
Since electrolytes do not impact blood sugar, no specific suggestion is needed.
