🍎 Food & Diabetes Search
Search any food to understand its impact on your blood sugar — see carbs, protein, fat, fiber, glycemic index, and more.
Melody toffee
CARBS
60g
PROTEINS
2g
FATS
8g
Not advisable for someone with diabetes following a low-carb approach.
Quantity: 100g
Glycemic Index: High
Glycemic Load: High
Fiber: 0g
Key Nutrients: None
Health Impact: Melody toffee has a high carb content with minimal protein and fat, leading to a rapid spike in blood sugar levels. The high glycemic index and load can result in a significant insulin response and contribute to poor blood sugar control. It is best to avoid this food to prevent adverse effects on blood glucose.
💉 Suggested Bolus
Avoid consuming melody toffee altogether to prevent blood sugar spikes.
⏱ Blood Sugar Timeline
- 0–15 min: Avoid consuming Melody toffee
- 30–60 min: Choose a low-carb snack like nuts or seeds
- 2–3 hr: Monitor blood sugar levels for any potential spikes
“In the low-carb diabetes community, it is recommended to avoid high-sugar treats like toffees to maintain stable blood sugar levels.”
— BCDF community member
— BCDF community member
🧠 Lowering Impact Tip
Avoid consuming this food item.