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https://www.bluecircle.foundation/food/nutrichoice-biscuit
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Nutrichoice biscuit
CARBS
70g
PROTEINS
7g
FATS
15g
Not advisable for a low-carb diabetes approach.
Quantity: 100g
Glycemic Index: High
Glycemic Load: High
Fiber: 3g
Key Nutrients: Iron, Calcium, Vitamin B6
Health Impact: High carb content leading to rapid blood sugar spikes, increased insulin response, and quick digestion.
💉 Suggested Bolus
Consider pairing with high-fiber foods or protein to slow down digestion and minimize blood sugar impact.
⏱ Blood Sugar Timeline
- 0–15 min: Avoid due to high carb content
- 30–60 min: Blood sugar spike likely
- 2–3 hr: Blood sugar crash possible
“In a low-carb approach, it's best to avoid high-carb processed snacks like Nutrichoice biscuits to maintain stable blood sugar levels.”
— BCDF community member
— BCDF community member
🧠 Lowering Impact Tip
Avoid consuming or limit intake significantly.
Download the Full Metabolic Intelligence Report (PDF)
Get the complete blood sugar strategy, portion guidance, CGM rise model, and insulin execution plan in a clean, printable format.
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