Food & Diabetes Search
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https://www.bluecircle.foundation/food/nutrichoice-biscuit
Nutrichoice biscuit
CARBS
70g
PROTEINS
7g
FATS
15g
Not advisable for a low-carb diabetes approach.
Quantity: 100g
Glycemic Index: High
Glycemic Load: High
Fiber: 3g
Key Nutrients: Iron, Calcium, Vitamin B6
Health Impact: High carb content leading to rapid blood sugar spikes, increased insulin response, and quick digestion.
💉 Suggested Bolus
Consider pairing with high-fiber foods or protein to slow down digestion and minimize blood sugar impact.
⏱ Blood Sugar Timeline
- 0–15 min: Avoid due to high carb content
- 30–60 min: Blood sugar spike likely
- 2–3 hr: Blood sugar crash possible
“In a low-carb approach, it's best to avoid high-carb processed snacks like Nutrichoice biscuits to maintain stable blood sugar levels.”
— BCDF community member
— BCDF community member
🧠 Lowering Impact Tip
Avoid consuming or limit intake significantly.
