Pizza chicken
CARBS
10g
PROTEINS
25g
FATS
15g
Quantity: 200g
Glycemic Index: Varies based on ingredients
Glycemic Load: Varies based on ingredients
Fiber: 1g
Key Nutrients: Protein, fat
Health Impact: Pizza chicken can lead to significant blood sugar spikes due to the carb content in the toppings and sauce, requiring careful insulin management.
💉 Suggested Bolus
Consider pre-bolusing insulin before the meal to match the carb content and monitor blood sugar closely post-meal.
🍽️ Best Paired With (Veg)
- Zucchini noodles with pesto – Low-carb alternative to pasta with healthy fats
- Cauliflower crust pizza – Lower carb option for pizza cravings
🍽️ Best Paired With (Non Veg)
- Grilled salmon with asparagus – High protein and low carb option
- Turkey and avocado lettuce wraps – Low-carb, high fiber meal option
⏱ Blood Sugar Timeline
- 0–15 min: Opt for a side of mixed greens or non-starchy vegetables
- 30–60 min: Include a serving of lean protein like grilled chicken or fish
- 2–3 hr: Finish with a small portion of berries for a sweet touch
— BCDF community member
🧠 Lowering Impact Tip
Opt for a homemade version using low-carb crust and minimal sauce.
🤔 FAQs about Pizza chicken
Can I still enjoy pizza while following a low-carb diet?
Yes, opt for cauliflower crust or zucchini-based pizzas with plenty of veggies and lean protein toppings.
What are some good low-carb snack options?
Nuts, seeds, cheese, and veggies with hummus are great low-carb snack choices.
Have a question about Pizza chicken or any other topic related to diabetes?
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