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https://www.bluecircle.foundation/food/priya
Priya
CARBS
25g
PROTEINS
2g
FATS
0g
Not advisable for a low-carb diabetes approach.
Quantity: 100g
Glycemic Index: High
Glycemic Load: High
Fiber: 0g
Key Nutrients: Carbohydrates, Sugars
Health Impact: Priya can lead to rapid spikes in blood sugar levels due to its high carb and sugar content, requiring careful insulin management.
💉 Suggested Bolus
Consider pairing with high-fiber foods or consuming in small portions to minimize blood sugar spikes.
⏱ Blood Sugar Timeline
- 0–15 min: Drink water or herbal tea
- 30–60 min: Have a small portion of nuts or seeds
- 2–3 hr: Enjoy a salad with protein-rich toppings
“Many in the low-carb diabetes community find that incorporating more non-starchy vegetables and lean proteins into meals helps stabilize blood sugar levels.”
— BCDF community member
— BCDF community member
🧠 Lowering Impact Tip
Avoid consuming Priya due to its high carb and sugar content.
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