Food & Diabetes Search
Search any food to understand its impact on your blood sugar — see carbs, protein, fat, fiber, glycemic index, and more.
https://www.bluecircle.foundation/food/sugar-free
Sugar free
CARBS
0g
PROTEINS
0g
FATS
0g
Not advisable for a low-carb diabetes approach.
Quantity: 1 piece
Glycemic Index: N/A
Glycemic Load: N/A
Fiber: 0g
Key Nutrients: N/A
Health Impact: While sugar-free, it may still contain other ingredients that can affect blood sugar levels. It's important to read labels carefully and consider the overall impact on blood sugar.
💉 Suggested Bolus
N/A
⏱ Blood Sugar Timeline
- 0–15 min: Choose sugar-free options to avoid blood sugar spikes.
- 30–60 min: Opt for protein-rich snacks to maintain stable blood sugar levels.
- 2–3 hr: Include fiber-rich foods to help regulate blood sugar over time.
“Incorporating sugar-free options into your diet can help manage blood sugar levels effectively, especially when paired with protein and fiber-rich foods.”
— BCDF community member
— BCDF community member
🧠 Lowering Impact Tip
Avoid as it may contain artificial sweeteners that can still impact blood sugar levels.
